Remote Nutritionist

Allison Saxton
Nutritionist

My journey to health is not a straight line. Actually, few people have a straight line journey, no set backs, no struggle journey to health. I was active growing up, but nothing stuck except for riding a bicycle. I got my first road bike when I was 14 years old. That bike took me on a journey I never saw coming. When I was 20 I decided I needed a winter activity and started running. I couldn’t run one block without being winded, so I decided to run/walk till I could run more than I was walking. I quickly drank the runner's high kool aid and ran my first marathon a year later.

Running was just the start of my health and fitness journey. Running turned into triathlon, turned into strength training, turned into learning how to fuel my body for sustained energy. After the birth of my first daughter I knew that training for a triathlon would be a struggle, so I joined a 6 week boot camp that totally changed my eating, how I viewed exercise and gained body confidence I had never had before. Since the completion of that 6 week program, I have turned what I learned into my lifestyle and my passion grew for wanting to help other women feel more energized, reach their goals, gain confidence and make lifestyle changes, not just quick fixes.

You may be thinking that you have tried it all before, nothing will help you lose the “final 5lbs” or stop the binge eating at night, but just a few fundamental changes of habits and thought processes can make life long changes, not just quick fixes. My coaching is not a one size fits all approach. I have a Level 1 Precision Nutrition Certification, along with years of experience coaching. Precision Nutrition is the leading nutrition program in the world focusing on whole foods and a whole body approach. With Precision Nutrition Certification training we will work together to find what your specific goals and needs are and how you can achieve great success. We will focus on nutrition as well as the physical and mental body with one-on-one check-ins and a plan just for you.

Rates:
1–30 minute session $40
5–half hour sessions $195
10–half hour sessions $390
20–half sessions $780