It’s more than a fitness class – it’s a chance to connect with your fitness community!

Join us for a day filled of group fitness classes. Bring a friend and discover a new class to add to your weekly fitness routine! Non-members are welcome to this FREE fitness event!

Sunday, November 8 • 8:00am–5:00pm

Schedule
8:15-9:10am  |  Mat Pilates  |  Natalie  |  Studio 2
9:15-10am  |  Balance  |  Anne  |  Studio 2
9:30-10am  |  Boxing Bootcamp  |  Mandy  |  Functional Studio
9:30-10:25am  |  Reformer Pilates Demo  |  Natalie  |  Studio 1
10:15-11:10am  |  Spin/Les Mills Body Pump  |  Teresa  |  Studio 2
10:15-11:10am  |  Muscle Pump  |  Joe  |  Studio 3
11:15am-12:10pm  |   Ab Lab  |  Joe  |  Studio 3
11:15am-12:10pm  |  Les Mills Body Pump  |  Teresa  |  Studio 2
12:15-1:10pm  |  Zumba  |  Denise  |  Studio 3
1:15-2:05pm  |  Yoga  |  Amy  |  Studio 2
2:15-3:10pm  |   Intro to Women’s Weight Training  |  Jarvis  |  Studio 2
3:15-4:10pm  |  Bootcamp  |  Jarvis  |  Studio 2
4:15-5:00pm  |  Painfree Mobility  |  Jarvis  |  Studio 2


Questions? Contact Mandy Jenkins, Program Director for Sports, Fitness, and Aquatics, at mjenkins@jccmemphis.org or (901) 259-9212.