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Cardio

Date: November 4, 2025Time: 8:00 am - 8:55 am
Location:  Studio 2
Expect to sweat while working the whole body through functional movement challenges and total body strengthening.
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6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

Hours:
Mon-Thu 5:30 am - 9:00 pm
Sat 12:00 - 6:45 pm
Fri 5:30 am - 5:45 pm
Sun 8:00 am - 5:45 pm