Triathlete & Masters Swim Training

Tri-Swim Clinic
Ages 15+
Whether you're training for your first sprint or your tenth Ironman, our clinics focus on refining technique, enhancing efficiency, and boosting confidence in the water.
MonWed 5:30–6:15pm | 5/4–5/20 | $210 fee/$180m | Register

Masters Swim Clinic
Ages 18+
Whether you're a begginer at swimming or training for your first triathlon, our clinics focus on refining technique, enhancing efficiency, and boosting confidence in the water.
MonWed 5:30–6:15pm | 4/13–4/29 | $210 fee/$180m | Register

Triathlete & Masters Swim
Ages 18+
Come join us for an organized and structured workout program for triathletes, fitness swimmers, and masters swimmers. There is a swim coach on deck who will work with you on your technique if needed.
Please check back for more!

Reasons to join this program:

Become a faster and more efficient fitness swimmer/masters swimmer/triathlete
Learn how to master the same stroke drills as the pros
Increase your efficiency in the water
Improve your distance per stroke
Learn how and why interval training should be incorporated into most of your swimming workouts

Questions? Contact Wesley Williams, Aquatics Director, at wwilliams@jccmemphis.org or (901) 259-9244 / Nicole Francis, Assistant Aquatics Director, at nfrancis@jccmemphis.org or (901) 259-9208.