Master the basics first. Come join us as we will start from the ground up and implement a safe, fun, structured approach to strength training. This is a comprehensive program designed to establish a sound fitness base and improve basic motor skills.
Sun 3:30–4:30pm | 3/5–4/30 | $115 Non-Member / $90 Member | Class #3897
No class April 16
Questions? Contact Josh Wright, Assistant Program Director for Sports and Fitness, at firstname.lastname@example.org or (901) 259-9241.