(901) 761-0810

Youth Weightlifting

Weightlifting 101
Ages 11–15

Master the basics first. Come join us as we will start from the ground up and implement a safe, fun, structured approach to strength training. This is a comprehensive program designed to establish a sound fitness base and improve basic motor skills.

Sun 3:30–4:30pm | 3/5–4/30 | $115 Non-Member / $90 Member | Class #3897
No class April 16


Questions? Contact Josh Wright, Assistant Program Director for Sports and Fitness, at jwright@jccmemphis.org or (901) 259-9241.

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6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810