(901) 761-0810

Yoga at the J

Yoga at the MJCC comes in many different flavors.  Yoga is a deeply spiritual practice, but you need an experienced teacher to guide you and we have that here at the J!


YOGA
Great for the entire family ages 11 & up! A yoga session that will focus on flexibility.

Tuesday/Thursday at 9:00am
Tuesday/Thurs at 6:30pm
Sunday/10:15am (30 minutes class) and 10:45am (hour long class)


YOGA FOR BEGINNERS
Great for the entire family ages 11 & up! A shorter yoga session that will focus on basic postures, breathing and alignment. Great for beginners, pre & post-natal, & those coming back from injury.

Wednesdays at 7:00am

For more information, contact Mandy Kelley, Fitness Director, at mkelley@jccmemphis.org or (901) 259-9212. For a schedule of all group fitness classes, visit jccmemphis.org/groupfitness

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6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

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