(901) 761-0810

Youth Fitness

It is important for even our smaller family members to stay active. Youth Fitness at the MJCC is very important and we strive to keep our youth moving! There are several options for youth fitness at the MJCC including sports, Fit Plan Certifications, and group fitness classes.

Kids Fitness 
Through a research-based curriculum, kids will learn to enjoy fitness, test their limits and create healthy lifelong habits while gaining exposure to fundamental exercises and principles. 

Ages 7–9
TueThu 5:15–5:45pm | 4/17–26 | $38 fee/$28m | Class #4673
TueThu 5:15–5:45pm | 5/8–31 | $66 fee/$56m | Class #4967

Ages 10 & 11
TueThu 5:45–6:15pm | 4/17–26 | $38 fee/$28m | Class #4677
TueThu 5:45–6:15pm | 5/8–31 | $66 fee/$56m | Class #4968



Pilates for Kids 
Pilates for Kids is a class that helps build strength, endurance, and flexibility. Pilates will also help with coordination, posture, and  improvement concentration. This class will teach your child the basic skills of Pilates in a fun atmosphere with friends.

Ages 3-5
Thu 3:45-4:15 pm | 4/19-4/26 | $30 fee/$20m | Class #4700
Thu 3:45-4:15pm | 5/3-5/31 | $60 fee/$50m | Class #4974

Ages 5-12
Thu 4:30-5:30 pm | 4/19-4/26 | $40 fee/$30m | Class #4704
Thu 4:30-5:30 pm | 5/3-5/31 | $85 fee/$75m | Class #4975


Games Galore 

Ages 5–7
Infinite amount of Dodgeball and CTF variations. Just like recess and lunch, this will be your child's new favorite activity!
TueThu 4:15–5:00pm | 2/27–4/19 | $175 fee/$140m | Class #4646
No class 4/3 & 4/5.




J SAQ 
Ages 10–12

Speed, Agility, & Quickness at the J! We will use the gym, fitness center, and fields to get your child in tip top shape!and/or intensity.
Sun 10:00–11:00am | 3/25–4/15 | $45 fee/$30m | Class #4651

Ages 13–15
Sun 11:00am–12:00pm | 3/25–4/15 | $45 fee/$30m | Class #4652

No class 4/1.

 

Aikido

      

Aikido is a Japanese martial art based on a philosophy of nonviolence. Students of all ages and fitness levels can advance through the ranks, learning traditional joint locks, throws, and wooden weaponry. Our curriculum also teaches strategies for self-defense, stranger safety, and anti-bullying. Come join us to experience a martial art designed to break the cycle of violence and find a new path of confidence, empowerment, and movement.

Ages 4–7: TueThu 4:15–5:00pm
5/3-5/31  | $73 fee/ $63m | Class #4969
No class 3/13, 3/15, 4/3, 4/5, 4/10, and 4/12.

Ages 8–13: TueThu 5:15-6:15pm
5/3-5/31  | $82 fee/ $72m | Class #4970
No class 3/13, 3/15, 4/3, 4/5, 4/10, and 4/12.

Age 14+: Sun 1:00–3:00pm
4/4-4/29  | $75 fee/$65m  | Class #4694
5/6-5/27  | $75 fee/$65m  | Class #4971
6/3-6/24  | $75 fee/$65m  | Class #4972
No class 5/20.

 

Youth Gymnastics
The gymnastics program at the MJCC is a great way to introduce your child to the fun of gymnastics. Our trained coaches work with small groups to teach and explore the fundamentals of gymnastics.

MJCC Stars Tumble Jumpers I: Ages 3–5
Introduces students to the basics of gymnastics. Each session will include new games and skills, ensuring that class time is instructional, memorable and engaging!
Mon 3:15-3:45pm | 3/5-4/30 | $90 fee/$70m | Class #4706  - No class 4/2, 4/9
Mon 3:15-3:45pm | 5/7-5/14 | $30 fee/$20m | Class #4976

MJCC Stars Tumble Jumpers II: Ages 3–5
Children will be introduced to the basics of beam, floor work, and uneven bars. Each session will include new games and skills for participants to learn and practice, ensuring time together is instructional, memorable and engaging!
Mon 3:45-4:15pm  | 3/5-4/30 | $90 fee/$70m | Class #4708  - No class 4/2, 4/9
Mon 3:45-4:15pm  | 5/7-5/14 | $30 fee/$20m | Class #4977

MJCC Stars Gymnastics Level I: Ages 5–12
Basic tumbling, flexibility, and the uneven bars.
Wed 4:00-5:00pm | 
3/7-4/25  | $110 fee/$90m   | Class #4710 - No class 4/4, 4/11
Wed 4:00-5:00pm | 5/2-5/30  | $85 fee/ $75m | Class #4978

MJCC Stars Gymnastics Level II: Ages 5–12
Improving the skills and flexibility learned through the first level of training, preparing them for even more fun, and, if they choose, entry into the competitive level.
Wed 5:00-6:00pm | 3/7-4/25  | $110 fee/$90m   | Class #4712 - No class 4/4, 4/11
Wed 5:00-6:00pm | 5/2-5/30  | $85 fee/ $75m | Class #4979


For more information, contact Mandy Kelley, Fitness Center Director, at mkelley@jccmemphis.org or (901) 259-9212.

    Fitness Classes | Events | Calendar

Fitness Classes

April 22, 2018 @ 8:15 am - 9:10 am
April 22, 2018 @ 9:00 am - 9:55 am
April 22, 2018 @ 9:15 am - 10:10 am
April 22, 2018 @ 10:15 am - 11:10 am

Upcoming Events

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6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

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