(901) 761-0810

Youth Fitness

It is important for even our smaller family members to stay active. Youth Fitness at the MJCC is very important and we strive to keep our youth moving! There are several options for youth fitness at the MJCC including sports, Fit Plan Certifications, and group fitness classes.

Kids Fitness 
Through a research-based curriculum, kids will learn to enjoy fitness, test their limits and create healthy lifelong habits while gaining exposure to fundamental exercises and principles. 

Tues/Thur

Ages 7-9 
5:15-5:45 pm | 2/1-2/27 | $66 fee/$56m | Class #4671
5:15-5:45 pm | 3/1-3/29 | $73 fee/$63m | Class #4672
5:15-5:45 pm | 4/17-4/26 | $38 fee/$28m | Class #4673
5:15-5:45 pm | 5/8-5/31   | $66 fee/$56m | Class #4967

Ages 10-11
5:45-6:15 pm | 2/1-2/27 | $66 fee/$56m | Class #4675
5:45-6:15 pm | 3/1-3/29 | $73 fee/$63m | Class #4676
5:45-6:15 pm | 4/17-4/26 | $38 fee/$28m | Class #4677
5:45-6:15 pm | 5/8-5/31   | $66 fee/$56m | Class #4968

 



Pilates for Kids 
Pilates for Kids is a class that helps build strength, endurance, and flexibility.  Pilates will also help with coordination, posture, and  improvement concentration. This class will teach your child the basic skills of Pilates in a fun atmosphere with friends.

Ages 3-5
Thu 3:45-4:15 pm | 2/1-2/22 | $50 fee/$40m | Class #4698
Thu 3:45-4:15 pm | 3/8-3/29 | $50 fee/$40m | Class #4699
Thu 3:45-4:15 pm | 4/19-4/26 | $30 fee/$20m | Class #4700
Thu 3:45-4:15pm | 5/3-5/31 | $60 fee/$50m | Class #4974

Ages 5-12
Thu 4:30-5:30 pm | 2/1-2/22 | $70 fee/$60m | Class #4702
Thu 4:30-5:30 pm | 3/8-3/29 | $70 fee/$60m | Class #4703
Thu 4:30-5:30 pm | 4/19-4/26 | $40 fee/$30m | Class #4704
Thu 4:30-5:30 pm | 5/3-5/31 | $85 fee/$75m | Class #4975

 


Games Galore 

Ages 5–7
Infinite amount of Dodgeball and CTF variations. Just like recess and lunch, this will be your child's new favorite activity!
TueThu 4:15–5:00pm | 1/9–2/22 | $175 fee/$140m | Class #4645
TueThu 4:15–5:00pm | 2/27–4/19 | $175 fee/$140m | Class #4646
No class 4/3 & 4/5.




J SAQ 
Ages 10–12

Speed, Agility, & Quickness at the J! We will use the gym, fitness center, and fields to get your child in tip top shape!and/or intensity.
Sun 10:00–11:00am | 3/25–4/15 | $45 fee/$30m | Class #4651

Ages 13–15
Sun 11:00am–12:00pm | 3/25–4/15 | $45 fee/$30m | Class #4652

No class 4/1.

 

Aikido

      

Aikido is a Japanese martial art based on a philosophy of nonviolence. Students of all ages and fitness levels can advance through the ranks, learning traditional joint locks, throws, and wooden weaponry. Our curriculum also teaches strategies for self-defense, stranger safety, and anti-bullying. Come join us to experience a martial art designed to break the cycle of violence and find a new path of confidence, empowerment, and movement.

Ages 4–7: TueThu 4:15–5:00pm
1/9-2/27  | $125 fee/$105m | Class 4687
3/9-4/26  | $97 fee/$77m  | Class #4688 - No class March 13, 15, April 3, 5, 10, 12
5/3-5/31  | $73 fee/ $63m | Class #4969

Ages 8–13: TueThu 5:15-6:15pm
1/9-2/27  |  $140 fee/$120m  | Class 4689
3/9-4/26  |  $104 fee/$88m  | Class #4690 - No class March 13, 15, April 3, 5, 10, 12
5/3-5/31  | $82 fee/ $72m | Class #4970

Age 14+: Sun 1:00–3:00pm
2/4-2/28  | $75 fee/$65m  | Class #4692
3/4-3/28  | $75 fee/$65m  | Class #4693
4/4-4/29  | $75 fee/$65m  | Class #4694
5/6-5/27  | $75 fee/$65m  | Class #4971 - No class May 20
6/3-6/24  | $75 fee/$65m  | Class #4972

 

 

Youth Gymnastics
The gymnastics program at the MJCC is a great way to introduce your child to the fun of gymnastics. Our trained coaches work with small groups to teach and explore the fundamentals of gymnastics.

MJCC Stars Tumble Jumpers I: Ages 3–5
Introduces students to the basics of gymnastics. Each session will include new games and skills, ensuring that class time is instructional, memorable and engaging!
Mon 3:15-3:45pm | 1/8-2/26 | $100 fee/$80m | Class #4705
Mon 3:15-3:45pm | 3/5-4/30 | $90 fee/$70m | Class #4706  - No class 4/2, 4/9
Mon 3:15-3:45pm | 5/7-5/14 | $30 fee/$20m | Class #4976

MJCC Stars Tumble Jumpers II: Ages 3–5
Children will be introduced to the basics of beam, floor work, and uneven bars. Each session will include new games and skills for participants to learn and practice, ensuring time together is instructional, memorable and engaging!
Mon 3:45-4:15pm  | 1/8-2/26 | $100 fee/$80m | Class #4707
Mon 3:45-4:15pm  | 3/5-4/30 | $90 fee/$70m | Class #4708  - No class 4/2, 4/9
Mon 3:45-4:15pm  | 5/7-5/14 | $30 fee/$20m | Class #4977

MJCC Stars Gymnastics Level I: Ages 5–12
Basic tumbling, flexibility, and the uneven bars.
Wed 4:00-5:00pm | 1/3-2/28  | $155 feee/$135m  | Class #4709
Wed 4:00-5:00pm | 
3/7-4/25  | $110 fee/$90m   | Class #4710 - No class 4/4, 4/11
Wed 4:00-5:00pm | 5/2-5/30  | $85 fee/ $75m | Class #4978


MJCC Stars Gymnastics Level II: Ages 5–12
Improving the skills and flexibility learned through the first level of training, preparing them for even more fun, and, if they choose, entry into the competitive level.
Wed 5:00-6:00pm | 1/3-2/28  | $155 feee/$135m  | Class #4711
Wed 5:00-6:00pm | 3/7-4/25  | $110 fee/$90m   | Class #4712 - No class 4/4, 4/11
Wed 5:00-6:00pm | 5/2-5/30  | $85 fee/ $75m | Class #4979


For more information, contact Mandy Kelley, Fitness Center Director, at mkelley@jccmemphis.org or (901) 259-9212.

    Fitness Classes | Events | Calendar

Fitness Classes

February 22, 2018 @ 5:45 am - 6:40 am
February 22, 2018 @ 7:00 am - 7:55 am
February 22, 2018 @ 8:00 am - 9:00 am
February 22, 2018 @ 8:15 am - 9:10 am

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6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

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