(901) 761-0810

MJCC Health and Wellness Expo

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Sun, Jan 17 • 10am–4pm
FREE and OPEN TO EVERYONE!

KEYNOTE PRESENTATION at 1pm
Mindy Mylrea: Every Movement Matters
Small steps can lead to lasting change in overall wellness. Mindy will share strategies, tips, and tricks to help you and your family form lasting health habits for sustained wellness success. Through encouraging healthy eating, movement throughout the day, and mindful acts, you can help your family achieve more then just a great workout.

 

Group Exercise Classes
9am The P.I.T. – Mandy Kelley - In the Social Hall
10:15am Tabata – Mindy Mylrea - In the Social Hall
11:30am Strength Circuit – Andrew Dreve - In the Social Hall
1pm KEYNOTE PRESENTATION - Mindy Mylrea - In the Social Hall
2:30pm Best Games and Fitness Fun for Kids – Mindy Mylrea - In the Social Hall
3pm Yoga – Amy Hutcheson - In the Art Gallery - In Partnership with Lululemon
ALL OTHER GROUP EXERCISE CLASSES WILL BE CANCELED FOR THE DAY

Exhibitors (As of 11/16/15)
ClearCaptions • Cosgrove and Lewis Luxury Soaps • Healthy Sexy Aging • Juice Plus • Paige Scheinberg • Holy Cow • OsteoStrong • Secure Child Photo ID System/Shoemaker Financial • Spectacular Skin Daniel Lamontagne • University of Memphis - Athena Project • University of Memphis - FitKids Program • Young Living Essential Oils

Sponsors (As of 11/16/15)
          

     

    Fitness Classes | Events | Calendar

Fitness Classes

August 27, 2016 @ 5:30 am - 12:00 pm
August 27, 2016 @ 12:15 pm - 1:15 pm
August 27, 2016 @ 6:45 pm - 9:45 pm
August 28, 2016 @ 8:15 am - 9:15 am

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6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

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