Aqua-Fit (Water Aerobics)
A fun non weight-bearing aquatic exercise class which works most of the major muscle groups and moderately increases your heart rate.
SUMMER SCHEDULE (June-August):
This class takes place offsite during the summer. Please call the instructor Jan Miller at (901) 335-6626 for class and payment information.
REGULAR SCHEDULE (September-May)
$65 fee/$55m for 10–Class Card
MJCC Indoor Pool
Buy your class card at the Member Services Desk.
Arthritis Aquatics Exercise
This class is designed by the Arthritis foundation to work on the flexibility and range of motion of the joints in a warm environment.
MWF 8:30–9:20am | 1/2–1/30 | $30 fee/$17m | Class #3873
MWF 8:30–9:20am | 2/1–2/27 | $30 fee/$17m | Class #3874
MWF 8:30–9:20am | 3/1–3/31 | $30 fee/$17m | Class #3875
MWF 8:30–9:20am | 4/3–4/28 | $30 fee/$17m | Class #3876