(901) 761-0810

Water Exercise Classes

Aqua-Fit (Water Aerobics)
A fun non weight-bearing aquatic exercise class which works most of the major muscle groups and moderately increases your heart rate.

Note for Summer (June-August):
This class takes place offsite during the summer. Please call the instructor Jan Miller at (901) 335-6626 for class and payment information.

September-May at the MJCC Indoor pool
Mon–Fri 10–11am

MonTue 6:15–7:15pm
$65 fee/$55m for 10–Class Card
Buy your class card at the Member Services Desk.

 

Arthritis Aquatics Exercise
This class is designed by the Arthritis foundation to work on the flexibility and range of motion of the joints in a warm environment.

MonWedFri 8:30–9:20am | 11/2–11/30 | $30 fee/$17m | Class# 3729
MonWedFri 8:30–9:20am | 12/2–12/30 | $30 fee/$17m | Class# 3730
MonWedFri 8:30–9:20am | 1/2–1/30 | $30 fee/$17m | Class# 3873
MonWedFri 8:30–9:20am | 2/1–2/27 | $30 fee/$17m | Class# 3874
MonWedFri 8:30–9:20am | 3/1–3/31 | $30 fee/$17m | Class# 3875
MonWedFri 8:30–9:20am | 4/3–4/28 | $30 fee/$17m | Class# 3876

    Fitness Classes | Events | Calendar

Fitness Classes

December 4, 2016 @ 8:15 am - 9:15 am
December 4, 2016 @ 9:00 am - 10:00 am
December 4, 2016 @ 9:15 am - 10:15 am
December 4, 2016 @ 9:30 am - 10:30 am

Upcoming Events

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6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

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