Water Exercise Classes
A fun on-going non-weight bearing aquatic exercise class which covers most of the major muscle groups and lightly challenges your cardio. Purchase a 10-session card at the front desk.
MonWedFri 10:00-11:00am | $65 per card fee / $55 per card member
This class will use both shallow and deep water aerobic conditioning with a component of stretching and range of motion. Purchase a 10-session card at the front desk.
WedFri 11:00-12:00pm | $65 per card fee / $55 per card member
Arthritis Aquatics Exercise
This class is designed by the Arthritis foundation to work on the flexibility and range of motion of the joints in a warm environment.
MonWedFri 8:30-9:20am | 1/5-1/30 | $30 fee / $17 member | 2413
MonWedFri 8:30-9:20am | 2/2-2/27 | $30 fee / $17 member | 2414
MonWedFri 8:30-9:20am | 3/2-3/30 | $30 fee / $17 member | 2415