(901) 761-0810

Personal Trainers

Arin Levy
Aerobics and Fitness Association of America

Arin is interested in all areas of fitness–from exercising, to eating well to disease prevention. These combined interests help her understand that wellness is more than just exercise– it’s a lifestyle. Arin loves to work with a variety of clients and enjoys the challenge of making an exercise program individualized for each participant.

Andrew Dreve

Certifications: AFAA Personal Trainer

Fitness Expertise: Collegiate soccer, 10 years as a certified instructor, working with people of all ages and abilities.

Fitness Interests: Bodybuilding, Boot-Camp infused athletic events, Muscular development, Sports specific training, and Overall athletic Performance

Personal Philosophy: “Today I will do what others won’t, so tomorrow I can do what others won’t!!” 

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Bobby Scott

Certifications: AFAA Personal Trainer

Fitness Expertise: Exercise and Sports Science Major, University of Memphis

Fitness Interests: Running, Muscular Development, Bodybuilding, Cycling, and overall total body fitness

Personal Philosophy: “Refuse to accept mediocrity from yourself, or anyone else!” 

 

 

Cindy Barrack

Certifications: AFAA personal trainer, TRX suspension trainer, FITour indoor cycling, FITour pilates, yogafit

Fitness Expertise: 2 years of fitness experience working with seniors, adults and teens of all fitness levels

Fitness Interests: Anything that gets my heart rate up and my muscles working. Kickboxing, spinning, strength training, tennis, yoga, running with my daughters and daily walks with my dog

Personal Philosophy: “It’s not where you place, it’s how hard you worked to get there.”

Colleen Ellis

Certifications: AFAA Personal Fitness Trainer, AFAA Group Exercise Instructor, FITour Indoor Cycling Instructor, TRX Suspension Training, and FITour Pilates Instructor

Fitness Expertise: 5 years of fitness experience working with people of all ages and fitness levels

Fitness Interests: Running and weight training

Personal Philosophy:
“Fitness is a lifestyle for a lifetime.”

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Craig Lewis

Certifications: AFAA Personal Trainer, AFAA Group Exercise Instructor, Indoor Cycling trained.

Fitness Expertise: Major Weight-loss and Transformations, group and joint/buddy workouts, 5 years experience working with children in Physical Education.

Fitness Interests: Endurance running and cycling, Vegan training

Personal Philosophy: “It is the daily actions compounded over time that make the difference. One salad and one workout will not make you skinny anymore that one hamburger will make you fat.”

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Julie Passman

Certifications: B.S. Exercise & Sport Science, AFAA Personal Trainer and Group Exercise Instructor, TRX 

Fitness Interests:  Pilates, Athletic Training, Obstacle Course Races, and Trail Running          

Personal Philosophy:  Physical Fitness and nutrition are a lifestyle.  It is never too late to start and there is always a way to improve.  Everyone has the potential.  It is always my goal to help you realize it!!

 

 Kate Basar

Certifications: Athletic Trainer NATA since 1997, Personal Trainer CSCS since 2000, Pilates Instructional TRX, Spinning

Fitness expertise:  Prevention and rehabilitation specialist including personal training since 1997; all ages and fitness levels, and chronic pain management.  M.A. Health Education Michigan State. Pain Clinic University of Chicago Pain Clinic

Fitness Interests: road biking, deep water running, pilates, weight training, cardiovascular training

 Personal Philosophy: I firmly believe health is all about preventing and retarding the aging process. 

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Kate Richards

Certifications:  AFAA certified personal fitness trainer, FITour certified boot camp and indoor cycle instructor. YMCA certified Group-X group fitness instructor. B.S. in Zoology UNC-Chapel Hill.  

Fitness Expertise: Over 8 years of experience including martial arts and fitness training individuals and groups.

Fitness Interests: Natural bodybuilding, nutrition, cycling, trail running and martial arts.

 Personal Philosophy: Strength, balance, endurance and flexibility are key components of Kate’s training philosophy. Fitness training is a way of life that allows you to live life to the fullest each day. 

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Lauren Gardner

Certifications:  AFAA personal trainer, TRX certified

Fitness Expertise:  1.5 years of fitness experience working with people of all ages and fitness levels

Fitness Interests: All Sports, TRX, and weight loss

Personal Philosophy: “Take care of your body. It’s the only place you have to live.” – Jim Rohn

Lindsay Boggan

Certifications: ACSM Personal Trainer, Fitour Spin Instructor, Mad Dog Spin Instructor for 10 years, Balanced Bodies Reformer Pilates, Freemotion Certified Instructor.

Fitness Experience: 10 years of experience working with ages 5-85 on both an individual and group level. Taught Bootcamp, Youth and High School Fitness, Youth and Adult Cycle.

Fitness Interests: loves group fitness classes, running 5k- Marathons, Bikram yoga, and outdoor activities with her boys.

 Personal Philosophy: “If it doesn’t challenge you, it doesn’t change you!”

Natalie Woods

Certifications: AFAA personal trainer, Arthritis Foundation exercise instructor, Balanced Body Reformer Pilates level I & level II, FITour Indoor cycling

Fitness Expertise: I have 12 years in the fitness industry.  I work with people of all ages and fitness levels.  I design fitness programs from sports training to weight loss and injury prevention.

Fitness Interests: Cardio circuit, functional training, and flexibility training.  

Personal Philosophy: “There are no quick fixes!! I am dedicated to helping you make healthy lifestyle changes.”

 

 Wayne Gutch

National Trainer and Sport Exercise Association

Wayne enjoys helping people set realistic goals & helping them through every step of their fitness journey.  Wayne uses exercise to help his clients improve both their mental & physical well-being.  Let Wayne show you how exercise can be fun!

    Fitness Classes | Event Calendar

Fitness Classes

September 2, 2015 @ 6:00 am - 6:40 am
September 2, 2015 @ 7:00 am - 7:40 am
September 2, 2015 @ 8:00 am - 8:40 am
September 2, 2015 @ 9:00 am - 10:00 am

fa-calendar Events Calendar

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Fitness Classes

September 2, 2015 @ 6:00 am - 6:40 am
September 2, 2015 @ 7:00 am - 7:40 am
September 2, 2015 @ 8:00 am - 8:40 am
September 2, 2015 @ 9:00 am - 10:00 am

Interested in Becoming a Member?

6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

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