The MJCC is dedicated to the health, happiness, and personal growth of our membership and the community. With the intention of being a neighborhood spiritual center, the MJCC’s Campus for Holistic Learning will connect participants to experiential learning, meditation, lecture series, film festivals, book festivals, classes, and so much more.
Israeli Dancing at the MJCC
Join the group on Monday evenings from 7:00-8:00pm in Studio 1 for an evening of fun Israeli dancing. It doesn't matter if you are a beginner or if you've been at it for years. All are welcome. Ongoing.
Free for Members or $5 per class or $40 for a 10-session card.
Private Zentangle Art Lessons
with Paige Scheinberg, Certified Zentangle Teacher
Learn and explore this fun, easy-to-learn, relaxing art form for children, teens, and adults. The fee is $60/hr for the community or $50/hr for MJCC members. For more information and to schedule your class, email paige@SHINEONConsulting.com.
with Daniel Lamontagne
Deepen your meditation and connect with your inner self through the divine energies of the heart. You will also explore the practical usage of these energies in healing yourself and others.
Mon 7–8:30pm | 4/4–5/23 | $165 fee/$155m | 3440
Mon 7–8:30pm | 6/6–7/25 | $165 fee/$155m | 3441
Mindful Meditation Circle
Tuesdays at 7pm
Silent meditation quiets the mind, relaxes the body, and helps develop the non-judgmental awareness called mindfulness. Many find that meditation eases the pressures and stress of daily life. Individuals with varying levels of experience and from diverse meditation practices are welcome. Contact Nancy Shapiro at (901) 484-1982 for more information.
About Paige Scheinberg, MS, ATR, CZT
Paige is a well-being enthusiast and lover of all things creative, she has worked with all ages in community and private settings, hospitals, schools, and art and yoga studios.
As an art therapist and wellness professional, her passion is to help you cultivate sustainable happiness, flourish in your personal and professional life through creative experiences and self-expression, and to let your light shine.