Classes and Workshops
Israeli Dancing at the MJCC
Join the group on Monday evenings from 7:00-8:00pm in Studio 1 for an evening of fun Israeli dancing. It doesn't matter if you are a beginner or if you've been at it for years. All are welcome. Ongoing
Free for Members or $5 per class or $40 for a 10 session card.
Life Coaching with Jen Frank
As a life coach, Jen Frank's passion is to help people become the greatest, fullest, most colorful version of themselves: using their gifts and talents while honoring their deepest desires. Through her training as well as the experience from her own personal and professional transitions, Jen helps her individual and workshop clients as they move to the next great thing in their own lives - whether it’s changing careers, creating work-life balance, adopting new habits, or adjusting to a new life stage. For more information, see www.jenfrankcoaching.com.
Draw Out Your Values
This workshop, led by Jen Frank, will help identify your core values through demonstration and crafty exercises. Your values are the things in life that are most important to you - the things you care about most deeply. When you know your values, making hard choices and confident decisions is suddenly much easier. All supplies will be provided. No artistic ability is required! Ages 18+
Sun 11–12:30 | 3/22 | $20 fee/$15m | 2431
Craft Your Vision
What do you want your life to look like? What do you want to be, do and have during this lifetime? Answer these questions and more in this workshop with Jen Frank. Using exercises and guided meditation, we’ll bring your vision into focus, and then we’ll craft a visual reminder of it. Together, we’ll identify the beginning actions you need to take to make your vision a reality. All supplies will be provided. No artistic ability is required! Ages 18+
Sun 1-3pm | 3/29 | $25 fee/$20m | 2432
April Workshops with Paige Scheinberg
Discover the history, benefits, and process of the Zentangle method, an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. All adults are welcome - no artistic experience is needed. This is a great starter series that is bound to leave you relaxed, inspired, and thirsty for more! Come to one week or all three!
Tue 7–8:30pm | 4/14 | $45 fee/$35m | 2775
Wed 12:30–2pm | 4/15 | $45 fee/$35m | 2778
Tue 7–8:30pm | 4/21 | $45 fee/$35m | 2776
Wed 12:30–2pm 4/22 | $45 fee/$35m | 2779
Tue 7–8:30pm | 4/28 | $45 fee/$35m | 2777
Wed 12:30–2pm | 4/29 | $45 fee/$35m | 2780
May Workshops with Paige Scheinberg
Mandala is Sanskrit for “circle” and is associated with wholeness, balance, and self-discovery. Learn more the process of creating them with a variety of materials, directives, and themes. Come to one week or all three!
Tue 7–8:30pm | 5/5 | $45 fee/$35m | 2781
Wed 12:30–2pm | 5/6 | $45 fee/$35m | 2784
Tue 7–8:30pm | 5/12 | $45 fee/$35m | 2782
Wed 12:30–2pm 5/13 | $45 fee/$35m | 2785
Tue 7–8:30pm | 5/19 | $45 fee/$35m | 2783
Wed 12:30–2pm | 5/20 | $45 fee/$35m | 2786
About Paige Scheinberg, MS, ATR, CZT
Paige is a well-being enthusiast and lover of all things creative, she has worked with all ages in community and private settings, hospitals, schools, and art and yoga studios.
As an art therapist and wellness professional, her passion is to help you cultivate sustainable happiness, flourish in your personal and professional life through creative experiences and self-expression, and to let your light shine.