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Water Exercise Classes

Aqua-Fit
A fun on-going non-weight bearing aquatic exercise class which covers most of the major muscle groups and lightly challenges your cardio.  Purchase a 10-session card at the front desk. 
MonWedFri 10:00-11:00am | $65 per card fee / $55 per card member

 


Hyrdo-Fit

This class will use both shallow and deep water aerobic conditioning with a component of stretching and range of motion.  Purchase a 10-session card at the front desk.

TuesThurs 12:00-1:00pm | $65 per card fee / $55 per card member


Arthritis Aquatics Exercise
This class is designed by the Arthritis foundation to work on the flexibility and range of motion of the joints in a warm environment.

MonWedFri 8:30-9:20am | 3/3-3/31 | $30 fee / $17 member 

MonWedFri 8:30-9:20am | 4/2-4/30 | $30 fee / $17 member 

MonWedFri 8:30-9:20am | 5/2-5/30 | $30 fee / $17 member 

MonWedFri 8:30-9:20am | 6/2-6/30 | $30 fee / $17 member