(901) 761-0810
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September 2019
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1
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

2
Yoga

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

3
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Balance/Movement with Natalie

Cardio Circuit

JFS Exercise with Cindy

H.E.A.T.

Zumba

Strength

Yoga

4
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Core and Mat

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

5
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Balance/Movement with Natalie

J-Fit

H.E.A.T.

Zumba

Yoga

6
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

7
BUILDING CLOSED

Yoga

BUILDING CLOSED

8
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

9
Cycle

Yoga

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

10
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Balance/Movement with Natalie

Cardio Circuit

H.E.A.T.

Zumba

Strength

Yoga

11
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Core and Mat

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

12
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Balance/Movement with Natalie

J-Fit

H.E.A.T.

Zumba

Yoga

13
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

14
BUILDING CLOSED

Yoga

BUILDING CLOSED

15
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

16
Cycle

Yoga

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

17
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Balance/Movement with Natalie

Cardio Circuit

H.E.A.T.

Zumba

Strength

Yoga

18
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Core and Mat

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

19
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Balance/Movement with Natalie

J-Fit

H.E.A.T.

Zumba

Yoga

20
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

21
BUILDING CLOSED

Yoga

BUILDING CLOSED

22
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

23
Cycle

Yoga

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

24
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Balance/Movement with Natalie

Cardio Circuit

H.E.A.T.

Zumba

Strength

Yoga

25
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Core and Mat

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

26
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Balance/Movement with Natalie

J-Fit

H.E.A.T.

Zumba

Yoga

27
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

28
BUILDING CLOSED

Yoga

BUILDING CLOSED

29
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

30
CLOSED for ROSH HASHANAH

Yoga

         
    Fitness Classes | Events | Calendar

Fitness Classes

June 24, 2019 @ 6:00 am - 6:45 am
June 24, 2019 @ 7:00 am - 7:55 am
June 24, 2019 @ 8:00 am - 8:55 am
June 24, 2019 @ 8:00 am - 8:55 am
June 24, 2019 @ 9:00 am - 9:55 am
June 24, 2019 @ 9:00 am - 9:55 am
June 24, 2019 @ 9:15 am - 10:10 am
June 24, 2019 @ 10:00 am - 10:55 am

Upcoming Events

June 24, 2019 @ 4:15 pm - 5:00 pm
June 24, 2019 @ 6:30 pm - 9:30 pm
June 25, 2019 @ 7:00 am - 9:00 am
June 25, 2019 @ 4:00 pm - 6:00 pm

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