(901) 761-0810
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August 2019
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        1
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Balance/Movement with Natalie

J-Fit

H.E.A.T.

Zumba

Yoga

2
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

3
BUILDING CLOSED

Yoga

BUILDING CLOSED

4
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

5
Cycle

Yoga

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

6
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Balance/Movement with Natalie

Cardio Circuit

JFS Exercise with Cindy

H.E.A.T.

Zumba

Strength

Yoga

7
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Core and Mat

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

8
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Balance/Movement with Natalie

J-Fit

H.E.A.T.

Zumba

Yoga

9
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

10
BUILDING CLOSED

Yoga

BUILDING CLOSED

11
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

12
Cycle

Yoga

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

13
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Balance/Movement with Natalie

Cardio Circuit

H.E.A.T.

Zumba

Strength

Yoga

14
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Core and Mat

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

15
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Balance/Movement with Natalie

J-Fit

H.E.A.T.

Zumba

Yoga

16
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

17
BUILDING CLOSED

Yoga

BUILDING CLOSED

18
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

19
Cycle

Yoga

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

20
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Balance/Movement with Natalie

Cardio Circuit

H.E.A.T.

Zumba

Strength

Yoga

21
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Core and Mat

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

22
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Balance/Movement with Natalie

J-Fit

H.E.A.T.

Zumba

Yoga

23
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

24
BUILDING CLOSED

Yoga

BUILDING CLOSED

25
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

26
Cycle

Yoga

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

27
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Balance/Movement with Natalie

Cardio Circuit

H.E.A.T.

Zumba

Strength

Yoga

28
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Core and Mat

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

29
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Balance/Movement with Natalie

J-Fit

H.E.A.T.

Zumba

Yoga

30
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

31
BUILDING CLOSED

Yoga

BUILDING CLOSED

    Fitness Classes | Events | Calendar

Fitness Classes

June 26, 2019 @ 5:45 am - 6:00 am
June 26, 2019 @ 6:00 am - 6:45 am
June 26, 2019 @ 6:00 am - 6:55 am
June 26, 2019 @ 8:00 am - 8:55 am
June 26, 2019 @ 9:00 am - 9:55 am
June 26, 2019 @ 9:00 am - 9:55 am
June 26, 2019 @ 10:00 am - 10:55 am
June 26, 2019 @ 10:00 am - 10:30 am

Upcoming Events

June 26, 2019 @ 4:15 pm - 5:00 pm
June 26, 2019 @ 5:45 pm - 6:45 pm
June 26, 2019 @ 7:30 pm - 10:00 pm
June 27, 2019 @ 4:00 pm - 6:00 pm

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