(901) 761-0810
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
July 2019
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
  1
Cycle

Yoga

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

2
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Fit over 50 with Natalie (Registration Required)

Cardio Circuit

JFS Exercise with Cindy

H.E.A.T.

Zumba

Strength

Yoga

3
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

4
Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Fit over 50 with Natalie (Registration Required)

J-Fit

H.E.A.T.

5
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

6
BUILDING CLOSED

Yoga

BUILDING CLOSED

7
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

8
Cycle

Yoga

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

9
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Fit over 50 with Natalie (Registration Required)

Cardio Circuit

H.E.A.T.

Zumba

Strength

Yoga

10
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

11
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Fit over 50 with Natalie (Registration Required)

J-Fit

H.E.A.T.

Zumba

Yoga

12
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

13
BUILDING CLOSED

Yoga

BUILDING CLOSED

14
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

15
Cycle

Yoga

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

16
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Fit over 50 with Natalie (Registration Required)

Cardio Circuit

H.E.A.T.

Zumba

Strength

Yoga

17
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

18
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Fit over 50 with Natalie (Registration Required)

J-Fit

H.E.A.T.

Zumba

Yoga

19
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

20
BUILDING CLOSED

Yoga

BUILDING CLOSED

21
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

22
Cycle

Yoga

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

23
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Fit over 50 with Natalie (Registration Required)

Cardio Circuit

H.E.A.T.

Zumba

Strength

Yoga

24
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

25
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Fit over 50 with Natalie (Registration Required)

J-Fit

H.E.A.T.

Zumba

Yoga

26
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

27
BUILDING CLOSED

Yoga

BUILDING CLOSED

28
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

29
Cycle

Yoga

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

30
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Fit over 50 with Natalie (Registration Required)

Cardio Circuit

H.E.A.T.

Zumba

Strength

Yoga

31
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

     
    Fitness Classes | Events | Calendar

Fitness Classes

June 16, 2019 @ 8:15 am - 9:10 am
June 16, 2019 @ 9:00 am - 9:55 am
June 16, 2019 @ 9:15 am - 10:10 am
June 16, 2019 @ 10:00 am - 10:55 am
June 16, 2019 @ 10:15 am - 10:45 am
June 16, 2019 @ 10:45 am - 11:40 am
June 17, 2019 @ 6:00 am - 6:45 am
June 17, 2019 @ 7:00 am - 7:55 am

Upcoming Events

June 17, 2019 @ 4:15 pm - 5:00 pm
June 17, 2019 @ 6:30 pm - 9:30 pm
June 18, 2019 @ 7:00 am - 9:00 am
June 18, 2019 @ 4:00 pm - 6:00 pm

fa-calendar Events Calendar

Learn About Becoming a Member Today

6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

Website by Accrisoft
Registered 501(c)(3). EIN: 62-0481800
Top