(901) 761-0810
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October 2019
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    1
CLOSED for ROSH HASHANAH

2
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Core and Mat

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

3
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Balance/Movement with Natalie

J-Fit

H.E.A.T.

Zumba

Yoga

4
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

5
BUILDING CLOSED

Yoga

BUILDING CLOSED

6
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

7
Cycle

Yoga

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

8
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Balance/Movement with Natalie

Cardio Circuit

EARLY CLOSE EREV YOM KIPPUR

9
CLOSED YOM KIPPUR

Les Mills: Bodypump

Core and Mat

10
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Balance/Movement with Natalie

J-Fit

H.E.A.T.

Zumba

Yoga

11
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

12
BUILDING CLOSED

Yoga

BUILDING CLOSED

13
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

14
CLOSED for SUKKOT

Yoga

15
CLOSED for SUKKOT

16
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Core and Mat

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

17
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Balance/Movement with Natalie

J-Fit

H.E.A.T.

Zumba

Yoga

18
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

19
BUILDING CLOSED

Yoga

BUILDING CLOSED

20
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

21
CLOSED for SIMCHAT TORAH

Yoga

22
CLOSED for SIMCHAT TORAH

23
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Core and Mat

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

24
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Balance/Movement with Natalie

J-Fit

H.E.A.T.

Zumba

Yoga

25
Les Mills: Bodypump

Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

26
BUILDING CLOSED

Yoga

BUILDING CLOSED

27
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

28
Cycle

Yoga

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

29
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Balance/Movement with Natalie

Cardio Circuit

H.E.A.T.

Zumba

Strength

Yoga

30
Les Mills: Bodypump

Cycle

HIIT

Cycle

Body Sculpt

Core and Mat

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

31
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Balance/Movement with Natalie

J-Fit

H.E.A.T.

Zumba

Yoga

   
    Fitness Classes | Events | Calendar

Fitness Classes

June 24, 2019 @ 6:00 am - 6:45 am
June 24, 2019 @ 7:00 am - 7:55 am
June 24, 2019 @ 8:00 am - 8:55 am
June 24, 2019 @ 8:00 am - 8:55 am
June 24, 2019 @ 9:00 am - 9:55 am
June 24, 2019 @ 9:00 am - 9:55 am
June 24, 2019 @ 9:15 am - 10:10 am
June 24, 2019 @ 10:00 am - 10:55 am

Upcoming Events

June 24, 2019 @ 4:15 pm - 5:00 pm
June 24, 2019 @ 6:30 pm - 9:30 pm
June 25, 2019 @ 7:00 am - 9:00 am
June 25, 2019 @ 4:00 pm - 6:00 pm

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