(901) 761-0810
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May 2019
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      1
Cycle

HIIT

Cycle

Body Sculpt

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

2
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Fit over 50 with Natalie (Registration Required)

J-Fit

H.E.A.T.

Zumba

Yoga

3
Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

4
BUILDING CLOSED

Yoga

BUILDING CLOSED

5
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

6
Cycle

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

7
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Fit over 50 with Natalie (Registration Required)

Cardio Circuit

JFS Exercise with Cindy

H.E.A.T.

Zumba

Strength

Yoga

8
Cycle

HIIT

Cycle

Body Sculpt

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

9
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Fit over 50 with Natalie (Registration Required)

J-Fit

H.E.A.T.

Zumba

Yoga

10
Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

11
BUILDING CLOSED

Yoga

BUILDING CLOSED

12
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

13
Cycle

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

14
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Fit over 50 with Natalie (Registration Required)

Cardio Circuit

H.E.A.T.

Zumba

Strength

Yoga

15
Cycle

HIIT

Cycle

Body Sculpt

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

16
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Fit over 50 with Natalie (Registration Required)

J-Fit

H.E.A.T.

Zumba

Yoga

17
Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

18
BUILDING CLOSED

Yoga

BUILDING CLOSED

19
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

20
Cycle

Body Sculpt

Essential Reformer

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Rock Steady

Body Fitness

Werq

Cycle

Israeli Dance

21
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Fit over 50 with Natalie (Registration Required)

Cardio Circuit

JFS Exercise with Cindy

H.E.A.T.

Zumba

Strength

Yoga

22
Cycle

HIIT

Cycle

Body Sculpt

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

23
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Fit over 50 with Natalie (Registration Required)

J-Fit

JFS Yoga with Colleen

H.E.A.T.

Zumba

Yoga

24
Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

25
BUILDING CLOSED

Yoga

BUILDING CLOSED

26
Cardio Circuit

Muscle Pump with Joe

Werq

Ab Lab with Joe

Yoga Xpress

Yoga

27
Essential Reformer

Body Sculpt

J-Barre

Low and Toned

Les Mills: Bodypump

Strong Seniors

X-Flex with Joe

Wu Style Tai Chi

Body Burn with Kate

Body Fitness

28
Bootcamp with Kate

Sculpt & Core

Cardio Strength

Muscle Pump

Yoga

Ab Lab

Power StepStrength

Fit over 50 with Natalie (Registration Required)

Cardio Circuit

H.E.A.T.

Zumba

Strength

Yoga

29
Cycle

HIIT

Cycle

Body Sculpt

Low and Toned

Strong Seniors

X-Flex with Joe

Body Burn with Kate

Rock Steady

Werq

Les Mills: Bodypump

Cycle

Yoga

30
Bootcamp with Kate

Strength

Intermediate/Combo

J-Barre

Muscle Pump

Power Step

Yoga

Strength

Fit over 50 with Natalie (Registration Required)

J-Fit

H.E.A.T.

Zumba

Yoga

31
Cycle Circuit

Advanced Step

Mat-ology

Essential Reformer

Low and Toned

Les Mills: Bodypump

Restorative Yoga

Strong Seniors

Cardio Circuit

Rock Steady

BUILDING CLOSED

 
    Fitness Classes | Events | Calendar

Fitness Classes

May 24, 2019 @ 6:00 am - 6:55 am
May 24, 2019 @ 8:00 am - 9:10 am
May 24, 2019 @ 8:00 am - 8:55 am
May 24, 2019 @ 9:00 am - 9:55 am
May 24, 2019 @ 9:00 am - 9:55 am
May 24, 2019 @ 9:15 am - 10:10 am
May 24, 2019 @ 10:00 am - 10:55 am
May 24, 2019 @ 10:00 am - 10:55 am

Upcoming Events

May 24, 2019 @ 5:30 am - 5:45 pm
May 24, 2019 @ 5:30 am - 8:30 am
May 25, 2019 @ 12:00 pm - 6:45 pm
May 26, 2019 @ 9:30 am - 12:30 pm

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