It is important for even our smaller family members to stay active. Youth Fitness at the MJCC is very important and we strive to keep our youth moving! There are several options for youth fitness at the MJCC including sports, Fit Plan Certifications, and group fitness classes.
Hooping for Kids in December
Ages 7 and up. An all-levels hula hoop workshop for kids exploring creative movement and a variety of fun hoop tricks. Hoops are supplied. Ages 7+ Advanced sign up is required.
Sun 1-2:30 pm | Dec 10 | $30 fee/$20m | Class #4772
NEW CLASSES starting in January!!
Through a research-based curriculum, kids will learn to enjoy fitness, test their limits and create healthy lifelong habits while gaining exposure to fundamental exercises and principles.
Tue/Thu 5:00-5:30 pm | 1/2-1/30 | $73 fee/$63m | Class #4670
Tue/Thu 5:00-5:30 pm | 2/1-2/27 | $66 fee/$56m | Class #4671
Tue/Thu 5:00-5:30 pm | 3/1-3/29 | $73 fee/$63m | Class #4672
Tue/Thu 5:00-5:30 pm | 4/17-26 | $38 fee/$28m | Class #4673
Tue/Thu 5:30-6:00 pm | 1/2-1/30 | $73 fee/$63m | Class #4674
Tue/Thu 5:30-6:00 pm | 2/1-2/27 | $66 fee/$56m | Class #4675
Tue/Thu 5:30-6:00 pm | 3/1-3/29 | $73 fee/$63m | Class #4676
Tue/Thu 5:30-6:00 pm | 4/17-26 | $38 fee/$28m | Class #4677
Child MMA classes will teach basic boxing skills while enhancing strength, speed, agility, hand-eye coordination, endurance and power.
Wed 4:30-5:30 pm | 1/3-1/31 | $60 fee/$50m | Class #4683
Wed 4:30-5:30 pm | 2/7-2/21 | $40 fee/$30m | Class #4684
Wed 4:30-5:30 pm | 3/7-28 | $50 fee/$40m | Class #4685
Wed 4:30-5:30 pm | 4/18-25 | $30 fee/$20m | Class #4686
Pilates for Kids
Pilates for Kids is a class that helps build strength, endurance, and flexibility. Pilates will also help with coordination, posture, and improvement concentration. This class will teach your child the basic skills of Pilates in a fun atmosphere with friends.
Thu 3:45-4:15 pm | 1/4-1/25 | $50 fee/$40m | Class #4697
Thu 3:45-4:15 pm | 2/1-2/22 | $50 fee/$40m | Class #4698
Thu 3:45-4:15 pm | 3/8-3/29 | $50 fee/$40m | Class #4699
Thu 3:45-4:15 pm | 4/19-4/26 | $30 fee/$20m | Class #4700
Thu 4:30-5:30 pm | 1/4-1/25 | $70 fee/$70m | Class #4701
Thu 4:30-5:30 pm | 2/1-2/22 | $70 fee/$70m | Class #4702
Thu 4:30-5:30 pm | 3/8-3/29 | $70 fee/$70m | Class #4703
Thu 4:30-5:30 pm | 4/19-4/26 | $40 fee/$30m | Class #4704
The FitRanx program at the MJCC will help your young ones (Grades 2–6) learn to enjoy fitness! Through specific research-based curriculum, Challengers will engage in new exercises each session that prepare them to test their limits and “level up!” They’ll also learn proper form and technique to ensure good exercise habits even after they’ve completed the FitRanx program. Through the use of food logs, daily habit evaluations, and many other tools, our Challengers will stay motivated to continue their health journeys for years to come! As your child progresses through the levels, they can wear their band whenever they are at the MJCC, at their school, or around town, to show everyone how hard they’ve worked!
TueThu 5:00pm–5:30pm | 12/5–14 | $40 fee/$28m | Class #4503
Ages 10 and 11
TueThu 5:30pm–6:00pm | 12/5–14 | $40 fee/$28m | Class #4506
Aikido is a Japanese martial art based on a philosophy of nonviolence. Students of all ages and fitness levels can advance through the ranks, learning traditional joint locks, throws, and wooden weaponry. Our curriculum also teaches strategies for self-defense, stranger safety, and anti-bullying. Come join us to experience a martial art designed to break the cycle of violence and find a new path of confidence, empowerment, and movement.
Ages 4–7: TueThu 4:15–5:00pm
10/17–12/14 | $135 fee/$105m | class #4507
1/9-2/27 | $125 fee/$105m | class 4687
3/9-4/26 | $97 fee/$77m | class #4688 - no class April 5
Ages 8–13: TueThu
5:15-6:15 pm | 10/17–12/14 | $150 fee/$120m | class #4510
5:00–6:00pm | 1/9-2/27 | $140 fee/$120m | class 4689
5:00–6:00pm | 3/9-4/26 | $104 fee/$88m | class #4690 - no class April 5
Age 14+: Sun 1–2pm • Wed 7–8pm
10/1–12/13 | $210 fee/$168m | class #4513
1/3-1/31 | $75 fee/$65m | class #4691
2/4-2/28 | $75 fee/$65m | class #4692
3/4-3/28 | $75 fee/$65m | class #4693
4/4-4/29 | $75 fee/$65m | class #4694
Are you looking to stay in shape during the off season? This class is a perfect balance of agility, speed training, and weight lifting. We will keep you in top shape for your sport while keeping the foundations of sports in mind.
TueThu 6:00-6:30pm | 11/2-30 | $120 fee/$80m | Class #4521 - No class 11/23
TueThu 6:00-6:30pm | 12/5-14 | $60 fee/$40m | Class #4522
The gymnastics program at the MJCC is a great way to introduce your child to the fun of gymnastics. Our trained coaches work with small groups to teach and explore the fundamentals of gymnastics.
MJCC Stars Tumble Jumpers I: Ages 3–5
Introduces students to the basics of gymnastics. Each session will include new games and skills, ensuring that class time is instructional, memorable and engaging!
Mon 3:15-3:45pm | 10/16-12/11 | $135 fee/$90m | Class #4488
Mon 3:15-3:45pm | 1/8-2/26 | $100 fee/$80m | Class #4705
Mon 3:15-3:45pm | 3/5-4/30 | $90 fee/$70m | Class #4706 - No class 4/2, 4/9
MJCC Stars Tumble Jumpers II: Ages 3–5
Children will be introduced to the basics of beam, floor work, and uneven bars. Each session will include new games and skills for participants to learn and practice, ensuring time together is instructional, memorable and engaging!
Mon 3:45-4:15pm | 10/16-12/11 | $135 fee/$90m | Class #4491
Mon 3:45-4:15pm | 1/8-2/26 | $100 fee/$80m | Class #4707
Mon 3:45-4:15pm | 3/5-4/30 | $90 fee/$70m | Class #4708 - No class 4/2, 4/9
MJCC Stars Gymnastics Level I: Ages 5–12
Basic tumbling, flexibility, and the uneven bars.
Wed 4:00-5:00pm | 10/18-12/13 | $120 fee/$80m | Class #4974
Wed 4:00-5:00pm | 1/3-2/28 | $155 feee/$135m | Class #4709
Wed 4:00-5:00pm | 3/7-4/25 | $110 fee/$90m | Class #4710 - No class 4/4, 4/11
MJCC Stars Gymnastics Level II: Ages 5–12
Improving the skills and flexibility learned through the first level of training, preparing them for even more fun, and, if they choose, entry into the competitive level.
Wed 5:00-6:00pm | 10/18-12/13 | $120 fee/$80m | Class #4497
Wed 5:00-6:00pm | 1/3-2/28 | $155 feee/$135m | Class #4711
Wed 5:00-6:00pm | 3/7-4/25 | $110 fee/$90m | Class #4712 - No class 4/4, 4/11
For more information, contact Mandy Kelley, Fitness Center Director, at firstname.lastname@example.org or (901) 259-9212.