The MJCC will close Wednesday, September 20 at 5:45pm and remain closed Thursday, September 21 and Friday, September 22 for Rosh Hashanah, the Jewish New Year. Regular hours will resume Saturday, September 23. Have a happy and healthy holiday!

(901) 761-0810

Youth Fitness

It is important for even our smaller family members to stay active. Youth Fitness at the MJCC is very important and we strive to keep our youth moving! There are several options for youth fitness at the MJCC including sports, Fit Plan Certifications, and group fitness classes.

Youth Hooping
Age 7+



Hula hooping is a great exercise for kids! Learn coordination, core strength, endurance, flexibility, and confidence while having fun in this exciting, heart-pumping hula hooping class. Hoops are supplied.
Tuesdays 5:00–6:00pm | 9/5–26 | $55 Non-member /$45 Member | Class #4462


Kids FitRanx

       

The FitRanx program at the MJCC will help your young ones (Grades 2–6) learn to enjoy fitness! Through specific research-based curriculum, Challengers will engage in new exercises each session that prepare them to test their limits and “level up!” They’ll also learn proper form and technique to ensure good exercise habits even after they’ve completed the FitRanx program. Through the use of food logs, daily habit evaluations, and many other tools, our Challengers will stay motivated to continue their health journeys for years to come! As your child progresses through the levels, they can wear their band whenever they are at the MJCC, at their school, or around town, to show everyone how hard they’ve worked!

Ages 7-9
TueThu 5:00pm–5:30pm | 9/5–28 | $60 fee/$50m | Class #4370  - No class 9/21
TueThu 5:00pm–5:30pm | 10/10–31 | $60 fee/$42m | Class #4501 - No class 10/12
TueThu 5:00pm–5:30pm | 11/2–30 | $80 fee/$56m | Class #4502
TueThu 5:00pm–5:30pm | 12/5–14 | $40 fee/$28m | Class #4503  

Ages 10 & 11
TueThu 5:30pm–6:00pm | 9/5–28 | $60 fee/$50m | Class #4371 - No class 9/21
TueThu 5:30pm–6:00pm | 10/10–31 | $60 fee/$42m | Class #4504 - No class 10/12
TueThu 5:30pm–6:00pm | 11/2–30 | $80 fee/$56m | Class #4505
TueThu 5:30pm–6:00pm | 12/5–14 | $40 fee/$28m | Class #4506

 

Aikido

      

Aikido is a Japanese martial art based on a philosophy of nonviolence. Students of all ages and fitness levels can advance through the ranks, learning traditional joint locks, throws, and wooden weaponry. Our curriculum also teaches strategies for self-defense, stranger safety, and anti-bullying. Come join us to experience a martial art designed to break the cycle of violence and find a new path of confidence, empowerment, and movement.

Ages 4-7
TueThu 4:15-5:15pm | 9/5–28 | $60 fee/$50m | Class #4365  No class 9/21
TueThu 4:15-5:00pm | 10/17–12/14 | $135 fee/$105m | Class #4507  - No class 11/21 & 11/23

Ages 8-13
TueThu 5:15-6:15pm | 9/5–28 | $60 fee/$50m | Class #4366  - No class 9/21
TueThu 5:15-6:15pm | 10/17–12/14 | $150 fee/$120m | Class #4510  - No class 11/21 & 11/23

Ages 14+
Sun 1:00-2:00pm • Wed 7:00-8:00pm | 9/10–27 | $75 fee/$65m | Class #4367  - No class 9/21
Sun 1:00-2:00pm • Wed 7:00-8:00pm | 10/1–12/13 | $210 fee/$168m | Class #4513  - No class 11/22

 

Sports Conditioning
Ages 12-15
Are you looking to stay in shape during the off season? This class will be a perfect balance of agility, speed training, and weight lifting We will keep you in top shape for your sport while keeping the foundations of sports in mind.

TueThu 6:00-6:30pm | 10/17-31 | $75 fee/$50m | Class #4520
TueThu 6:00-6:30pm | 11/2-30 | $120 fee/$80m | Class #4521 - No class 11/23
TueThu 6:00-6:30pm | 12/5-14 | $60 fee/$40m | Class #4522




Youth Gymnastics
The gymnastics program at the MJCC is a great way to introduce your child to the fun of gymnastics. Our trained coaches work with small groups to teach and explore the fundamentals of gymnastics.

MJCC Stars Tumble Jumpers I: Ages 3–5
Introduces students to the basics of gymnastics. Each session will include new games and skills, ensuring that class time is instructional, memorable and engaging!
Mon 3:15-3:45pm | 9/11-9/25 | $40 fee/$30m | Class #4455
Mon 3:15-3:45pm | 10/16-12/11 | $135 fee/$90m | Class #4488

MJCC Stars Tumble Jumpers II: Ages 3–5
Children will be introduced to the basics of beam, floor work, and uneven bars. Each session will include new games and skills for participants to learn and practice, ensuring time together is instructional, memorable and engaging!
Mon 3:45-4:15pm | 9/11-9/25 | $40 fee/$30m | Class #4456
Mon 3:45-4:15pm | 10/16-12/11 | $135 fee/$90m | Class #4491

MJCC Stars Gymnastics Level I: Ages 5–12
Basic tumbling, flexibility, and the uneven bars.
Wed 4:00-5:00pm | 9/6-9/27 | $55 fee/$45m | Class #4459 (No class 9/20)
Wed 4:00-5:00pm | 10/18-12/13 | $120 fee/$80m | Class #44974


MJCC Stars Gymnastics Level II: Ages 5–12

Improving the skills and flexibility learned through the first level of training, preparing them for even more fun, and, if they choose, entry into the competitive level.
Wed 5:00-6:00pm | 9/6-9/27 | $55 fee/$45m | Class #4460 (No class 9/20)
Wed 5:00-6:00pm | 10/18-12/13 | $120 fee/$80m | Class #4497


For more information, contact Mandy Kelley, Fitness Center Director, at mkelley@jccmemphis.org or (901) 259-9212.

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6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

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