(901) 761-0810

POUND



Using Ripstix®, lightly weighted drumsticks, POUND® transforms drumming into an incredibly effective way of working out. This exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!

Mondays at 6:00pm
Tuesdays at 12:15pm
Wednesdays at 6:15pm

For more information, contact Mandy Kelley, Fitness Center Director, at mkelley@jccmemphis.org or (901) 259-9212.

    Fitness Classes | Events | Calendar

Fitness Classes

June 28, 2017 @ 6:00 am - 6:40 am
June 28, 2017 @ 6:00 am - 6:30 am
June 28, 2017 @ 7:00 am - 7:40 am
June 28, 2017 @ 8:00 am - 8:55 am

Upcoming Events

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6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

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