(901) 761-0810

MoveStrong



Movestrong - HIIT Boxing
Monday 6:00pm
Thursday 6:45pm
HIIT boxing is a mixture of high intensity cardio movements that incorporate boxing techniques. If you need a knock out, cross training program we have you covered with this heart pumping activity.

Drop-in fee: $20 Non-Members / $10 Members
10–Class Card: $200 Non-Members / $100 Members
Purchase your class card at the Member Services Desk!


Movestrong - 10 Rounds
Sunday 12:15pm
Wednesday 6:00pm
Have you ever wanted to go to a boxing class? We will cover the boxing basics at maximal levels. Join us if you dare. Not everyone can make it 10 rounds.

Drop-in fee: $20 Non-Members / $10 Members
10–Class Card: $200 Non-Members / $100 Members
Purchase your class card at the Member Services Desk!


For more information, contact Mandy Kelley, Fitness Director, at mkelley@jccmemphis.org or (901) 259-9212.

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6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

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