- Jewish Life
- Jewish Family Service
Mindful Meditation Circle
Thursdays • 7:30–8:30pm • Free
Silent meditation quiets the mind, relaxes the body, and helps develop mindfulness. Many find that meditation eases the pressures and stress of daily life. Individuals with varying levels of experience and from diverse meditation practices are welcome. Interest or want more information? Call Nancy Shapiro at (901) 484-1982.
Ballroom Dance - Starting March 1st!
with Arman Sahakyan
Thursdays • 7:00–8:00pm
$12 Non-member / $10 Member drop-in fee (pay by the class)
Learn to dance with Arman from the beginning! His hands-on dance instruction is individualized and tailored to fit the needs and expectations of each student. Come dance with Arman!
For all questions, please contact Marcy Stagner, Program Director for Cultural Arts and Adult Services, at (901) 259-9230 or email@example.com.