2019 Default Interior Header Banner

Home / Arts

Ab Lab with Joe

Date: May 10, 2020Time: 10:00 am - 10:45 am
Location:  Studio 3

Want a complete core workout that will leave your abs sore and your body shaking? The main focus will be all core. We will strengthen the abdominals, stamina, and your lower back with a jam packed hour session of core work.