Rock SteadyDate: February 28, 2020Time: 2:00 pm - 3:00 pm
Boxers condition for optimal agility, speed, muscular endurance, balance, hand-eye coordination, footwork and overall strength. At Rock Steady the opponent is Parkinsonâ€™s disease. Parkinsonâ€™s causes a loss in many elements that boxers condition to improve. And published medical research has shown that intense exercise can reduce, reverse and delay Parkinsonâ€™s symptoms.