(901) 761-0810

Les Mills: BodyFlow

Date: December 2, 2019Time: 8:15 am - 9:00 am
Location:  Dance studio

An inspired soundtrack plays as youbend and stretch through a series of simple yoga moves and embrace elements ofTai Chi and Pilates. Breathing control is a part of all the exercises, andinstructors will always provide options for those just getting started.

    Fitness Classes | Events | Calendar

Fitness Classes

December 14, 2019 @ 12:15 pm - 1:10 pm
December 14, 2019 @ 12:15 pm - 1:10 pm
December 14, 2019 @ 8:45 pm - 11:45 pm
December 15, 2019 @ 8:15 am - 9:10 am
December 15, 2019 @ 9:00 am - 9:55 am
December 15, 2019 @ 9:15 am - 10:10 am
December 15, 2019 @ 10:15 am - 11:10 am
December 15, 2019 @ 10:15 am - 10:45 am

Upcoming Events

December 14, 2019 @ 12:00 pm - 6:45 pm
December 15, 2019 @ 9:00 am - 12:00 pm
December 16, 2019 @ 9:30 am - 11:00 am
December 16, 2019 @ 6:30 pm - 9:30 pm

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(901) 761-0810

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