(901) 761-0810

Balance/Movement with Natalie

Date: August 8, 2019Time: 10:00 am - 10:55 am
This class is designed to improve balance, range of motion, and stability. Participants will perform exercises inspired by yoga and tai chi as well as modern fitness. Open to participants of any fitness level. This class is one hour and $10 per class for members, $20 per class for non-members.
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Fitness Classes

September 18, 2019 @ 5:45 am - 6:30 am
September 18, 2019 @ 6:00 am - 6:45 am
September 18, 2019 @ 6:00 am - 6:55 am
September 18, 2019 @ 8:00 am - 8:55 am
September 18, 2019 @ 9:00 am - 9:55 am
September 18, 2019 @ 9:00 am - 9:55 am
September 18, 2019 @ 9:00 am - 9:55 am
September 18, 2019 @ 10:00 am - 10:30 am

Upcoming Events

September 18, 2019 @ 5:45 pm - 6:45 pm
September 18, 2019 @ 7:30 pm - 10:00 pm
September 19, 2019 @ 10:00 am - 12:00 pm
September 19, 2019 @ 6:30 pm - 9:30 pm

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LEARN ABOUT BECOMING A MEMBER!

6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

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