(901) 761-0810

Strong Seniors

Date: June 3, 2019Time: 10:00 am - 10:55 am
STRONG SENIORS
-
Total body workout for older adults, of all fitness levels. The exercises are designed to increase flexibility, joint stability, balance, coordination, agility, muscular strength, and cardiovascular endurance. The workout is a combination of aerobic, flexibility, and resistance training, in a fun environment! This class is 50 minutes.
    Fitness Classes | Events | Calendar

Fitness Classes

October 24, 2019 @ 5:45 am - 6:40 am
October 24, 2019 @ 5:45 am - 6:40 am
October 24, 2019 @ 7:00 am - 7:55 am
October 24, 2019 @ 8:00 am - 9:00 am
October 24, 2019 @ 8:00 am - 8:55 am
October 24, 2019 @ 8:15 am - 9:10 am
October 24, 2019 @ 8:15 am - 9:10 am
October 24, 2019 @ 9:00 am - 9:55 am

Upcoming Events

October 24, 2019 @ 10:00 am - 12:00 pm
October 24, 2019 @ 6:30 pm - 9:30 pm
October 25, 2019 @ 5:30 am - 5:45 pm
October 25, 2019 @ 5:30 am - 8:30 am

fa-calendar Events Calendar

LEARN ABOUT BECOMING A MEMBER!

6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

Website by Accrisoft
Registered 501(c)(3). EIN: 62-0481800
Top