(901) 761-0810

Fit over 50 with Natalie (Registration Required)

Date: May 21, 2019Time: 10:00 am - 10:55 am
Location:  Studio 3
*FIT OVER 50
This exercise program is just right for women age 50 and older. The program includes flexibility and range-of-motion movements, weight-bearing exercises for muscular strength and endurance, deep breathing, and body awareness motions. This type of program will improve your well-being. This class is one hour.
    Fitness Classes | Events | Calendar

Fitness Classes

November 22, 2019 @ 5:45 am - 6:30 am
November 22, 2019 @ 6:00 am - 6:55 am
November 22, 2019 @ 8:00 am - 9:10 am
November 22, 2019 @ 8:00 am - 8:55 am
November 22, 2019 @ 9:00 am - 9:55 am
November 22, 2019 @ 9:00 am - 9:55 am
November 22, 2019 @ 9:15 am - 10:10 am
November 22, 2019 @ 10:00 am - 10:55 am

Upcoming Events

November 22, 2019 @ 5:30 am - 5:45 pm
November 22, 2019 @ 5:30 am - 8:30 am
November 23, 2019 @ 12:00 pm - 6:45 pm
November 24, 2019 @ 9:00 am - 12:00 pm

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6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

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