(901) 761-0810

Ab Lab with Joe

Date: May 12, 2019Time: 10:00 am - 10:55 am
Location:  Studio 3
MAT PILATES

Want a complete core workout that will leave your abs sore and your body shaking? The main focus will be all core. We will strengthen the abdominals, stamina, and your lower back with a jam packed hour session of core work.
    Fitness Classes | Events | Calendar

Fitness Classes

August 20, 2019 @ 5:45 am - 6:40 am
August 20, 2019 @ 8:00 am - 9:00 am
August 20, 2019 @ 8:15 am - 9:10 am
August 20, 2019 @ 8:15 am - 9:10 am
August 20, 2019 @ 9:00 am - 9:55 am
August 20, 2019 @ 9:15 am - 10:00 am
August 20, 2019 @ 9:15 am - 10:10 am
August 20, 2019 @ 10:00 am - 10:55 am

Upcoming Events

August 20, 2019 @ 7:00 am - 9:00 am
August 20, 2019 @ 9:30 am - 11:00 am
August 20, 2019 @ 10:00 am - 12:00 pm
August 21, 2019 @ 5:45 pm - 6:45 pm

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LEARN ABOUT BECOMING A MEMBER TODAY!

6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

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