Healing Meditation with Daniel Lamontagne
Deepen your meditation and connect with your inner self through the divine energies of the heart. You will also explore the practical usage of these energies in healing yourself and others.
Mon 7–8:30pm | 8/15–10/10 | $165 fee/$155m | Class# 3515
Mindful Meditation Circle
Wednesdays at 7:30pm
Silent meditation quiets the mind, relaxes the body, and helps develop mindfulness. Many find that meditation eases the pressures and stress of daily life. Individuals with varying levels of experience and from diverse meditation practices are welcome.
No class on 6/8, 7/6, and 7/13.
Call Nancy Shapiro at (901) 484–1982 for more info.