Due to the exciting renovations of our facility, the lobby and main entrance will be inaccessible Friday, April 28 through Sunday, April 30. The Member Services Desk staff is temporarily relocated to the Sports & Fitness Desk. Members and visitors should enter/ exit through the set of doors located near the Sports & Fitness Desk/ outside flag pole. We appreciate your patience during this time and apologize for any inconvenience.

 

(901) 761-0810

Holistic Classes & Workshops

The MJCC is dedicated to the health, happiness, and personal growth of our membership and the community. With the intention of being a neighborhood spiritual center, the MJCC’s Campus for Holistic Learning will connect participants to experiential learning, meditation, lecture series, film festivals, book festivals, classes, and so much more.

Mindful Meditation Circle

Wednesdays • 7pm
Silent meditation quiets the mind, relaxes the body, and helps develop mindfulness. Many find that meditation eases the pressures and stress of daily life. Individuals with varying levels of experience and from diverse meditation practices are welcome.
Call Nancy Shapiro at (901) 484-1982 for more information.

Healing Meditation (Age 18+)
with Daniel Lamontagne
This is an 8-week course based on the Mindfulness Based Stress Reduction clinic program at University of Massachusetts Medical Center, started by Jon Kabatt-Zinn, Ph.D. Use the wisdom of your body and mind to face stress, pain, and illness. Visit meditatewithdan.com for more information.
Thu 7:00–8:30pm | 4/13–6/1 | $175 fee/$165m | Class #4163


 

    Fitness Classes | Events | Calendar

Fitness Classes

April 29, 2017 @ 5:30 am - 12:00 pm
April 29, 2017 @ 12:15 pm - 1:15 pm
April 29, 2017 @ 6:45 pm - 7:45 pm
April 30, 2017 @ 8:15 am - 9:15 am

Upcoming Events

fa-calendar Events Calendar

Learn About Becoming a Member Today

6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

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