The MJCC is dedicated to the health, happiness, and personal growth of our membership and the community. With the intention of being a neighborhood spiritual center, the MJCC’s Center for Mind, Body, & Soul will connect participants to experiential learning, meditation, lecture series, film festivals, book festivals, classes, and so much more.
Mindful Meditation Circle
Thursdays • 7:30–8:30pm • Free
Silent meditation quiets the mind, relaxes the body, and helps develop mindfulness. Many find that meditation eases the pressures and stress of daily life. Individuals with varying levels of experience and from diverse meditation practices are welcome. Interest or want more information? Call Nancy Shapiro at (901) 484-1982.
No class 6/27, 7/4, 7/11, & 8/1.
with Olivia Avery
In this four week session, participants of all levels of experience can learn from a professional to develop their skills. Students with more experience will deepen their existing skills while beginning students will learn the basics of wheel throwing.
Sun 2:30-4:30pm | 9/8-29 | $90 fee/$180m | Class #5916
Hand Lettering for Beginners
with Jason Prater
Join lettering pro, designer, and creative director, Jason Prater, to learn the art of drawing letters. In this class you will learn how to use your own handwriting as a basis for building beautiful compositions. All supplies are included.
Sun 1:00–4:00pm | 9/8 | $75 fee/$65m | Class #5917
with Jason Prater
Join lettering pro, designer, and creative director, Jason Prater, to learn the art of drawing letters. In this class you will learn how to transform your handwriting into beautiful hand-lettered script. All supplies are included.
Sun 1:00–4:00pm | 9/22 | $75 fee/$65m | Class #5918