Aqua-Fit (Water Aerobics)
A fun non weight-bearing aquatic exercise class which works most of the major muscle groups and moderately increases your heart rate.
REGULAR SCHEDULE (September-May)
$65 fee/$55m for 10–Class Card
MJCC Indoor Pool
Buy your class card at the Member Services Desk.
No Class May 21, 28
During the summer, our Aqua Fit class likes to meet at an off-site location 1/2 mile from the JCC when the weather is nice. Please call Danny Fadgen at (901) 259-9208 for more information.
Arthritis Aquatics Exercise
This class is designed by the Arthritis foundation to work on the flexibility and range of motion of the joints in a warm environment.
MonWedFri 8:30–9:20am | 6/1–29 | $30 fee/$17m | Class #4905
MonWedFri 8:30–9:20am | 7/2–30 | $30 fee/$17m | Class #4906
MonWedFri 8:30-9:20 | 8/1–8/31 | $30 fee/$17m | Class #5140
MonWedFri 8:30-9:20 | 9/5–9/28 | $30 fee/$17m | Class #5141
MonWedFri 8:30-9:20 | 10/3–10/31 | $30 fee/$17m | Class #5142
MonWedFri 8:30-9:20 | 11/2–11/30 | $30 fee/$17m | Class #5143
MonWedFri 8:30-9:20 | 12/3–12/31 | $30 fee/$17m | Class #5144
No class 5/21, 5/28, and 7/4.