Water Exercise Classes

Due to the COVID-19 outbreak, our classes/programs are pending.

Aqua-Fit (Water Aerobics)

A fun non weight-bearing aquatic exercise class which works most of the major muscle groups and moderately increases your heart rate. The instructor uses both shallow and deep water exercises but with more emphasis on the deep.

September-May (regular schedule)
Mon–Fri 10–11am | $65 fee/$55m for 10-Class Card
Mon–Wed 6:15–7:15pm | $65 fee/$55m for 10-Class Card
MJCC Indoor Pool
Please purchase your class card at the Member Services Desk.

Summertime hours are TBD. Please check our website for updates!



Arthritis Aquatics Exercise

This class is designed by the Arthritis foundation to work on the flexibility and range of motion of the joints in a warm environment.

MWF 8:30-9:20am | 8/3-31 | $30 fee/$17 m | #6720
MWF 8:30-9:20am | 9/2-30 | $30 fee/$17 m | #6721
MWF 8:30-9:20am | 10/2-30 | $30 fee/$17 m | #6722
MWF 8:30-9:20am | 11/2-30 | $30 fee/$17 m | #6723
MWF 8:30-9:20am | 12/2-30 | $30 fee/$17 m | #6724

 

Register Now

For more information, please contact Danny Fadgen, Aquatics Director, at dfadgen@jccmemphis.org or (901) 259-9208.