(901) 761-0810

Water Exercise Classes

Aqua-Fit (Water Aerobics)
A fun non weight-bearing aquatic exercise class which works most of the major muscle groups and moderately increases your heart rate.

REGULAR SCHEDULE (September-May)
Mon–Fri 10–11am

MonTueWed 6:15–7:15pm
$65 fee/$55m for 10–Class Card
MJCC Indoor Pool

Buy your class card at the Member Services Desk.
No class  11/23, 12/25, 1/1

Arthritis Aquatics Exercise
This class is designed by the Arthritis foundation to work on the flexibility and range of motion of the joints in a warm environment.

MonWedFri 8:30–9:20am | 11/1–29 | $30 fee/$17m | #4397
MonWedFri 8:30–9:20am | 12/1–29 | $30 fee/$17m | #4398
MonWedFri 8:30–9:20am | 1/3–31 | $30 fee/$17m | #4619
MonWedFri 8:30–9:20am | 2/2–28 | $30 fee/$17m | #4620
MonWedFri 8:30–9:20am | 3/2–30 | $30 fee/$17m | #4621
MonWedFri 8:30–9:20am | 4/2–30 | $30 fee/$17m | #4622

 

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6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

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