(901) 761-0810

Water Exercise Classes

Aqua-Fit (Water Aerobics)
A fun non weight-bearing aquatic exercise class which works most of the major muscle groups and moderately increases your heart rate.

SUMMER SCHEDULE (June-August):
This class takes place offsite during the Summer. Please call instructor Jan Miller at (901) 335-6626 for class and payment information.

REGULAR SCHEDULE (September-May)
Mon–Fri 10–11am

MonTue 6:15–7:15pm
$65 fee/$55m for 10–Class Card
MJCC Indoor Pool

Buy your class card at the Member Services Desk.

 

Arthritis Aquatics Exercise
This class is designed by the Arthritis foundation to work on the flexibility and range of motion of the joints in a warm environment.

MonWedFri 8:30–9:20am | 8/2–30 | $30 fee/$17m | #4394
MonWedFri 8:30–9:20am | 9/1–29 | $30 fee/$17m | #4395    
No class 9/22

MonWedFri 8:30–9:20am | 10/2–30 | $30 fee/$17m | #4396  No class 10/6 and 13
MonWedFri 8:30–9:20am | 11/1–29 | $30 fee/$17m | #4397
MonWedFri 8:30–9:20am | 12/1–29 | $30 fee/$17m | #4398




    Fitness Classes | Events | Calendar

Fitness Classes

August 21, 2017 @ 6:00 am - 6:40 am
August 21, 2017 @ 6:00 am - 6:30 am
August 21, 2017 @ 8:00 am - 9:00 am
August 21, 2017 @ 8:00 am - 8:55 am

Upcoming Events

fa-calendar Events Calendar

Learn About Becoming a Member Today

6560 Poplar Avenue, Memphis, TN 38138

(901) 761-0810

Top