Triathlete & Masters Swim Training

Come join us for an organized and structured workout program. Coach Danny Fadgen has been training swimmers of all ages for over 30 years. This program is for triathletes, fitness swimmers and masters swimmers. If you want to get more BANG for your BUCK join our group!

  • Become Faster and more Efficient Fitness Swimmers/Masters Swimmers/Triathletes
  • Learn how to master the same stroke drills as the pros
  • Increase your efficiency in the water
  • Improve your distance per stroke
  • Learn how and why interval training should be incorporated into most of your swimming workouts
  • See underwater video of your stroke each month

MonWedFri 5:45-6:45am | 2/1-2/27 | $15m/$30nm | Register Now!
MonWedFri 5:45-6:45am | 3/1-3/29 | $15m/$30nm | Register Now!
MonWedFri 5:45-6:45am | 4/3-4/29 | $15m/$30nm | Register Now!

Archived Workouts

For more information, contact Danny Fadgen at dfadgen@jccmemphis.org or 901.761.0810.